So I’ve now officially completed two more days of Crossfit and I’m quite sure my next class (tomorrow) is going to be my “test out”, where I graduate from being an on-ramp student to a real member (if I sign up!). I am so conflicted on what to do next!!! Maybe I’ll post a pros […]
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I feel like the entire tone of this whole blog lately has gotten a bit too runner-like, but I want to reassure you that my passion and love in life is still weightlifting. As much as I am excited to be able to check off a 10k from my goal list, when I’m doing my […]
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I have been extremely fortunate in my blogging “career” to have such an amazing support group, from various backgrounds and fitness levels. I have recently have become closer to one of my buddies who I “met’ through my girl, Martha. Sam is a super ambitious actress who manages to find time to fit in training […]
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And.. it’s the end of another era. I have completed my second ever lifting program! Back in July, I finished up New Rules of Lifting for Women and wanted to do something more “big lifts” focused. Under the recommendation of Jared, I started to do Stronglifts 5×5, which involves three workouts a week, alternating a set […]
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One week down, three (plus two days) to go! Is it bad that I’m already counting down the days until the end, rather than embracing the challenge as it’s happening? Honestly, I think the Whole30 is really one of the most logical things that a person can do if he or she is experiencing ANY […]
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I wrote about my pretty successful August goals here, so what’s in store for September? Blog: Become either a Fitfluential Ambassador or Sweat Pink Ambassador; been working on these two, so crossing my fingers that I get accepted! Food: This is probably the most difficult goal because successfully completing the Whole30 program is going to take a lot […]
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When I set up my goals for August, I focused on five main categories: blog, food, lifting, cardio, and other. So how did I fare from where I wanted to be? Blog: Goal was to post 3-4x a week – Success! I also increased my Twitter and Facebook network! Food: Goal was to EAT MORE. […]
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I’ve been a blogging bum lately, though I have been trying to be a bit more active on Twitter, so check me out there if you haven’t followed me yet (and please “like” me on Facebook!)! This last week went by pretty quickly, and the August Blogger Challenge is almost over! I feel like the last […]
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I’ve been so good lately about posting daily, but somehow this weekend with my sister coming into town and the weather just being gorgeous, my desire to sit in front of the laptop to type was pretty non-existent. I also was a major slacker from my usual obsessive iPhone picture-taking, so you’ll have to use […]
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Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge: Day 17: Share your favourite workout routine This is a bit tough for me to say since I recently finished one program and onto another, and haven’t ever really had to create my own routine in between. I’ve found in the last 6 months that sticking to […]
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