I know I started to do a weekly recap of my workouts, but there are some things that I just want to brag talk more about, so figured I can do what I want and will dedicate whole posts to one workout if I wanted. 😉 First off.. Cindy. In Crossfit, there are many workouts […]
{ Comments on this entry are closed }
I took my inspiration from Danielle at It’s a Harleyy Life and rather than posting about my workouts as they happen, I figure I’ll do one recap post a week for those interested in seeing how I chose to torture myself at Crossfit. I’ll still post about any workouts that stand out during the week if […]
{ Comments on this entry are closed }
I have run across so many inspiring ladies on my blogging journey, and this week’s spotlight is of a blogger that I have been following for some time. Joanna focuses first on her faith and her family, followed by her fitness, which she takes very seriously! In addition to keeping herself fit, and working out […]
{ Comments on this entry are closed }
So remember on Monday when I posted about finally being back from my short hiatus from Crossfit due to my injury? On Tuesday, I could not get out of bed. It was the most horrible, miserable feeling to have felt so optimistic and positive, and then to be right back to where I started. I cried. I whined. […]
{ Comments on this entry are closed }
For those new readers to the blog, every week I spotlight a fellow lady lifter who, like me, loves lifting and encouraging other women to lift! I started following Jacki’s blog a few months back, and I am truly inspired by all that this woman does! Jacki is running the #nogirlypushups challenge with Alex and […]
{ Comments on this entry are closed }
I love when women get excited about lifting, and this week’s lifting spotlight is no exception! Melissa seems to eat, breathe, and live strength training! Not only that, but the woman has participated in figure competitions works 11 hour days, yet still manages to prep and plan a paleo diet, plus fit in all of […]
{ Comments on this entry are closed }
I love running across women who are devoted to health and fitness, especially those who understand the importance of lifting weights! I ran across Kimberly on Twitter and immediately wanted to become her friend! 😉 She has an amazing physique and I am quite envious of her personal strength!
{ Comments on this entry are closed }
Can you believe that it is just about 2013 already? While everyone else is recapping their 2012 progress and setting up 2013 goals, I wanted to do something a little different and give a little guidance for those who are trying to set goals for the new year. From a lot of the bloggers that I follow, many […]
{ Comments on this entry are closed }
I like to think that I can get big and strong by just using my sheer body and skills alone, but once in a while it is helpful to use various aids for assistance to see if there is hidden potential. When I was given an opportunity to try out the Harbinger Women’s Core Belt, I was unsure what to […]
{ Comments on this entry are closed }
“Would you tell me, please, which way I ought to go from here?” “That depends a good deal on where you want to get to.” “I don’t much care where –” “Then it doesn’t matter which way you go.” ― Lewis Carroll, Alice in Wonderland Today was the first time in a few weeks that I had […]
{ Comments on this entry are closed }
