A list of my fitness aspirations in no particular order..

{ 25 comments… read them below or add one }

mariastrate June 1, 2012 at 8:13 pm

I love your list! What a great idea! How did you create it? I’m very impressed and have so many of the same goals. I look forward to seeing you scratch some off the list!


~jenniferlynn June 1, 2012 at 11:01 pm

Thanks for the comment! 🙂
I just started with a couple things I wanted to accomplish such as one chin-up and to be able to do certain lifts at my bodyweight and went from there! Feel free to steal the list and make it your own! 🙂


mariastrate June 3, 2012 at 2:23 pm

Thanks! I just need to figure out how to do the who cross of the list thing…..Such a great idea. I’ve become a big fan of just putting it all out there! ha ha


~jenniferlynn June 3, 2012 at 2:35 pm

Just start writing and writing what you want to accomplish!
For yours, you can even do something like “lose 3lbs”, “lose 5lbs”, etc. the more things on you list, the more you get to cross off! 🙂
Start with small goals and then add a couple more similar but harder goals.

You can edit the page anytime you accomplish something and there’s a button like bold or underline but it’s a cross-through option!


mariastrate June 3, 2012 at 3:19 pm

I gotta find that button! I’ll check it out today. Thanks for the great tips.

Twitter: bethanyjolee
August 13, 2012 at 8:17 pm

a fitness bucket list is a great idea!! Now I got to start mine!! I will add in health (nutrition). Love this!!


Michelle @Push.Pump.Progress August 26, 2012 at 6:49 pm

great list! you should totally do the warrior dash and a 10km! so fun! i have yet to do an unassisted chin up 🙁


~jenniferlynn August 27, 2012 at 8:03 am

Warrior dash would be awesome.. still need to get past this running hurdle.. 🙂


Twitter: mast2mar
September 10, 2012 at 1:12 am

To check that ‘bulked’ up portion off your list I highly suggest getting hydrostatically weighed, HW, (if it isn’t too expensive) because it is more accurate than the ‘pinching’ method. For a nutrition class in college, our fitness center did it for free (since I was in the class) and they did both methods. According to the calculations, I had 2% less body fat when I was in the dunk tank (hydrostatic weighing) than when they used the caliper measurement. HW is more accurate anyway!

And 18-30% body fat is in the healthy range! If you go below 12% you won’t get your period!


~jenniferlynn September 10, 2012 at 8:50 am

I think I might get rid of that goal.. but yes, I’d love to be measured with the most accurate method; I think it’s $80 or so. I think it’s similar to people who want to reach a certain number weight. Like if you feel good and think you look good, who cares what the number is? I do want to know that I’m all chiseled buff though.. hehe.


Twitter: danamac
October 25, 2012 at 3:13 pm

I love this idea! I might have to steal it 🙂


~jenniferlynn October 25, 2012 at 3:21 pm

Thanks for the comment, Dana! 🙂 Yes, please do! 😉 But double all the numbers.. hehe.


Rachee December 9, 2012 at 7:58 pm

Love this and going to incorporate on my weight loss blog


~jenniferlynn December 9, 2012 at 8:12 pm

It’s a great way to set smaller goals and push for bigger ones!


Twitter: eggsandoatsfit
February 11, 2013 at 9:40 am

I love this idea! I’d love to have a similar list on my blog!


~jenniferlynn February 11, 2013 at 9:41 am

Steal away, Courtney!
I haven’t updated this in a couple months.. whoops!! Thanks for the comment/reminder! 😉


Twitter: katesteve
March 4, 2013 at 11:28 pm

I want to become a personal trainer too! I also want to do a pull up in my wedding gown. And do a 5 minute plank. I love all of your goals!
Kate recently posted..Work Out Like a Rock Star!My Profile


~jenniferlynn March 4, 2013 at 11:31 pm

I think the pull-up in a wedding gown sound so sexy! Love strong women!! 🙂 Good luck on the pull-up progress!! How are you practicing?

Glad you found my blog, Kate!


Non-French Mama April 10, 2013 at 2:20 pm

I love this fitness bucket list, what a great idea! I noticed you’ve given other people the go ahead to copy, so I might just do the same thing! 🙂 I love the squat your own bodyweight, etc – that’s awesome. I just got my own squat rack at home, so I’m able to get in some good proper training (not afraid of grunting – no one’s watching me anymore! Hehe!). Good luck with your goals, I’m fairly sure you’re the kind of person to achieve them.


~jenniferlynn April 10, 2013 at 2:28 pm

Thanks for visiting! 🙂
I haven’t updated that list in a little while.. oops! Thanks for the friendly reminder 😉

Congrats on the squat rack!! Super excited for you! Are you following a specific program?


Twitter: bluetamarai
April 15, 2013 at 12:05 pm

Have fun at Warrior Dash! I did it in 2011 and 2012… so challenging and fun!
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Bart August 23, 2013 at 11:10 am

I love that you shared your bucket list! I see you have a lot of running, have you considered adding a marathon or ultra to your list.
Bart recently posted..Weight Lifting Workout RoutinesMy Profile


~jenniferlynn August 23, 2013 at 11:13 am

Thanks Bart!

Gosh, no.. 🙂 This upcoming half is a first and last time long-distance running! I should revisit this list soon.. most of my new goals are all based on lifting/Crossfit now.. 🙂


Trewers May 6, 2014 at 11:15 pm

You forgot to cross out/strike through chest-to-bar =P oh and Hi from Gold Coast Australia.

-> Do a chest-to-bar pull-up DONE 03/07/13


Cody December 3, 2015 at 3:44 pm

killin it! Keep it up!
Cody recently posted..afraid of big weightsMy Profile


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