StrongLifts

Lift All the Things!

by ~jenniferlynn on August 2, 2012

in Challenges, Running, StrongLifts, Weight Lifting, Working Out

One reason I like blogging is I get to really write whatever I want and since I have a small following, I actually feel somewhat accountable for things that I put down here. I do use it mostly as a way for me to keep track of my own things (you know, outside of the […]

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Cauli-Rice?

by ~jenniferlynn on July 25, 2012

in Food, StrongLifts, Weight Lifting

I once bought a white-board with the intent to keep in the kitchen and write out what our dinners would be for the week. The lonely white board sat on the stairs for about two months, then finally got hung up.. And idly hung for another month or so. After reading about Meghann on Meals and […]

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I am going to straight up admit that I am not the best role model for the New Rules of Lifting for Women program, but I can talk to you all day along about how great it is and how beneficial I think the program is to any woman who wants to get fit, increase strength, and gain […]

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