As I mentioned before, I am a huge fan of the Facebook group for New Rules of Lifting for Women. These ladies have helped me so much when I started lifting earlier this year, and just provide an awesome support group for newbies. Last week, I had the spotlight on Mindi, and this week I […]
{ Comments on this entry are closed }
Since Jill from JoggingJeans was so awesome to provide my first Lady Lifter’s Spotlight, I have invited her back to do a guest post on my blog to talk more about women and their fear of the gym! ~~~~~ I sometimes wonder what is harder for women who are beginners to weight lifting: learning how […]
{ Comments on this entry are closed }
Today’s Lady Lifter Spotlight is Mindi! I discovered Mindi through the New Rules of Lifting for Women Facebook group (if you’ve done this program, or any of the other New Rules programs, I highly recommend this group as the support is so amazing!!) ~~~~ Name: Mindi Lamoreaux Blog: The Power of Doing Location: Utah Age: 43 What […]
{ Comments on this entry are closed }
Today begins the first installment of my “Lady Lifters Spotlight!” (I don’t have a fancy icon to go along with it, so if anyone is interested in creating something, I’m all for ideas!) Each week, I want to share with you a fellow lady lifter to encourage, inspire, and motivate! Today’s spotlight is on Jill […]
{ Comments on this entry are closed }
Hi everyone! My name is Nicole from Masters2Marathons and I’m so excited to do a blog post swap with Jen! Today I will share my experience with yoga over the years and why I love it so much! Be sure to pop on over to read Jen’s post on my blog! Yoga truly is a “practice” meaning […]
{ Comments on this entry are closed }
