pull-ups

Helen Hurts

by ~jenniferlynn on May 23, 2012

in CrossFit, NROLFW, Running

I’ve been working on my NROLFW program and have been very much into it and loving all of the new workouts and increased strength gains. In the meantime, my boyfriend has been working on a 5×5 program and was looking to add some more variety to his workouts. He started to create a home gym […]

{ Comments on this entry are closed }