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Benchmarks, Breaking Records, and Box jumps

by ~jenniferlynn on April 3, 2013

in CrossFit

I know I started to do a weekly recap of my workouts, but there are some things that I just want to brag talk more about, so figured I can do what I want and will dedicate whole posts to one workout if I wanted. 😉 First off.. Cindy. In Crossfit, there are many workouts […]

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What is a WOD?: Crossfit Abbreviations for Dummies

by ~jenniferlynn on February 1, 2013

in CrossFit

Inspired by my last post in rambling off my Crossfit workouts without realizing that half of the readers may not even know what is a WOD, I opted to put together a very basic list of what some Crossfit abbreviations and terms are so you can reference anytime you read my posts. 😉 What is […]

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Pity Party: OVER!

by ~jenniferlynn on January 9, 2013

in CrossFit

After my pity party the other day, I wanted to say that I have decided that I do need to take a step back and focus on me, and what I’m doing in the box, and pay less attention to everyone else. I’ve had two great workouts in a row (Saturday and Monday) that despite […]

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My race, my pace

by ~jenniferlynn on November 12, 2012

in Running, Weight Lifting

Let me start by saying after my run on Thursday, I was feeling mighty frustrated and upset, with a good chunk of worry about my upcoming race. But then the comments I received on my last post were amazing! Even though a couple of readers did bring me back to earth and point out that […]

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