Skinny Girl Problems: Learning to Fuel my Workouts

April 19, 2012

I have been extremely fortunate to have been blessed with some great skinny-genes from my Dad’s side of the family, while still having a little bit of curves on the bottom half from my Mom’s side. That being said, I’m able to eat endless amounts of pasta and tortilla chips without gaining a pound (I know, hate […]

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NROLFW: Stage 1 Recap

April 13, 2012

Since I started my new training plan over six weeks ago, I have definitely become more discipline with my work out schedule and my eating habits. I’ve committed to three days a week at the gym, and have been tracking my progress using the Jefit app.  I’ve passed on the usual chips-and-salsa lunches, avoided the […]

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NROLFW: Stage 1, 1A

February 21, 2012

First day of a focused lifting plan.. I felt pretty good about it but definitely see where I have a long way to go!

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Monday, Monday..

February 21, 2012

Returning to work on a cold, Michigan morning after a week vacation in sunny Florida is far from a desirable way to spend a Monday, yet unfortunately all good things must come to an end and my inbox at work has been long awaiting my return. To put a silver lining on my dark cloud […]

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An intro..

February 18, 2012

If you were to ask me two years ago if I would ever get into working out, my answer would be something like, “..as long as I have my metabolism, why bother?” I never played sports in school (I was the smart girl who was in drama club and twirled a flag for fun). I […]

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