Running and I have a love-hate relationship. I have mentioned before that it is just one of those things that makes me feel so weak when I do it, and makes me feel that all of the hard work that I put in training for other things is useless. But in order to be a […]
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When I hurt my back and whined and cried for a week about it, I took a step back to think about all of those people who have had long-term injuries, or injuries that took them away from their sports for an extended period of time. I was debilitated for less than two weeks and […]
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When I found out that the building I work in (Detroit Renaissance Center, aka GM Headquarters, aka tallest building in Detroit) was creating a running club, I was quite intrigued. I have always loved the idea of a running support group to help encourage and motivate me, but have always been a bit lazy in […]
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I have a bit of an issue that has become more of a problem since I ran the Turkey Trot 10k. I think I have a runner’s bug. Not so much a runner’s bug, but a racing bug. I will tell you all day long that I do not like running. I get frustrated, and it […]
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While I have only been doing Crossfit for a few months, I have forever been inspired by those ladies that have done it for quite some time. One of the first bloggers I ever followed was Fabulous in Fayetteville, as this chick wears Lulu, does Crossfit, eats only recipes from PaleOMG and Well Fed, does […]
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For those new readers to the blog, every week I spotlight a fellow lady lifter who, like me, loves lifting and encouraging other women to lift! I started following Jacki’s blog a few months back, and I am truly inspired by all that this woman does! Jacki is running the #nogirlypushups challenge with Alex and […]
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Have you ever used arm sleeves when running? Are you ever unsure how to layer if you might get too warm but do not want to carry around a bulky jacket or gloves? I found an awesome Michigan-based company called Treadwear that has a solution to this problem! This review is has been in the […]
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I have decided to commit to Crossfit a minimum 4x a week (Two Crossfit WOD classes, two Crossfit Endurance classes, with a likely 5th day reserved for strict Olympic lifting sessions). The tentative schedule, which has been working for the past couple weeks is: I was quite pleased to find out that my box offers not only typical […]
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As part of Sweat Pink I am constantly being exposed to new ladies in all levels of athleticism and strength, and this week’s spotlight is no exception! I met Kelsey through the Sweat Pink network and this girl just goes non-stop! From a high school volleyball player, to a speedy half marathoner, Kelsey is staying […]
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