Five years ago I started a blog. It was the beginning of an era, the kick-start to my health and fitness journey, one that I never saw coming. As with a lot of things in my life, things happen unexpectedly and they happen quickly. Jobs have fallen into my lap. Relationships have come and gone. […]
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“That’s sexy,” someone told me after I disclosed that I have an MBA. In the past, I may have taken this as flattering but it was the second time I heard it in the week from two different guys. I am quite certain it was not intended as offensive by any means, and I get that […]
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A strange thing happened to me today. I have been missing something in my ridiculously crazy busy life and know it is largely in part that I have not been able to write my usual novel posts. This pretty little blog space that I am paying a good amount for hosting fees, has been quite […]
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Well hello… life. I miss my happy little corner of the internet, but as much as I plan on sitting down and taking the time to write, days, weeks, MONTHS go by.. and here I am. No major explanation. Just shifted priorities. It’s funny; I used to stress out almost daily checking out my blog […]
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A while back I had somewhat of what I would call a Crossfit-induced identity crisis. I am the kind of person who tends to go all-in with things. I get fixated on something and then everything else around me gets blurred out and then it might go from one vice, or obsession to another. In […]
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As you are reading this I am excitedly on a plane en route from Detroit to Long Beach, traveling to the seemingly mythical Sunny California that I have only heard about from others or seen pictures. A place where the sun is always shining and there is a laid-back more health conscious culture than here in […]
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I have always been an iPhone fan and you would think after dropping my phone hundreds of times, sans case, I would get smart and put the case back on it so that it wouldn’t have a clumsy demise. I am on my third generation of iPhone and was anxiously awaiting the arrival of the […]
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Happy Friday! Last weekend, I got to spectate a Crossfit competition (gotta love when you get to watch the horrible WODs over doing them..!). I was just a bit bummed I wasn’t competing, but it was the same weekend as my scheduled Tough Mudder. When I made the decision not to do Mudder, it was […]
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Eat healthily, be healthy. Eat unhealthily, be unhealthy. It seems simple enough, but what all does it mean to be healthy? What happens when healthy behaviors trigger unhealthy actions? A while back, I briefly talked about struggling with switching from paleo to Eat to Perform and had all sorts of mixed emotions going into it. […]
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First off, I appreciate the overwhelming number of positive comments regarding my last post about the haters I recently experienced. You all were awesome at defending me and saying just the right things to outweigh the hurtful comments, and is makes me love my community, online and offline, that much more. I have no problem speaking my […]
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