I like the format that I have been using to set up my goals in the past so will continue to use it going forward, with the exception of changing “Blog” to “Blog/Branding”. Here we go! Blog/Branding: Since I became self-hosted, there have been a lot of things that I wanted to do with my […]
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When I set up my goals for September, I focused on five main categories: blog, food, lifting, cardio, and other. And this month, it was huge struggles all across the board, primarily stemming from my whole food issue (well, Whole30 issue). From my Whole30 experience, I learned that I was not nearly getting enough protein […]
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If you have not yet signed up to be a Foodie Pen Pal, what are you waiting for?? You must submit your information by October 4th as pairings will be emailed on October 5th! Click below for more details! This is my second time participating in the Foodie Pen Pal program, so I knew a little bit more about […]
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So this is it. Day 30.. I’ve survived (assuming that I don’t get some crazy urge to eat anything before midnight), and I’ve returned from my short-term blog hiatus. I want to thank all of you for being so awesome and giving such great comments on my last post. I was stuck in a rut […]
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I really wanted to save this kind of post until I finished my Whole30, but I am having a major struggle, so thought it was a good time to share my true feelings about this process and look for some support (though I will still do an overall recap post at the end). Let me […]
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And we’re in the home stretch! Well, let me revise that to say I am in the home stretch. After 21 long days of a restrictive diet being forced upon him, my partner in crime opted to have a protein shake today with almond milk. And while on a typical day, I do not think this is […]
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Today begins the first installment of my “Lady Lifters Spotlight!” (I don’t have a fancy icon to go along with it, so if anyone is interested in creating something, I’m all for ideas!) Each week, I want to share with you a fellow lady lifter to encourage, inspire, and motivate! Today’s spotlight is on Jill […]
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This stage of the Whole30 is supposed to start being all sunshine and rainbows.. and honestly, as much as I’ve love to tell you otherwise, it’s not quite there yet. The past couple days, I have just felt “off.” My belly is not happy about something and since I’ve eliminated all of the supposed gut […]
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Hi everyone! My name is Nicole from Masters2Marathons and I’m so excited to do a blog post swap with Jen! Today I will share my experience with yoga over the years and why I love it so much! Be sure to pop on over to read Jen’s post on my blog! Yoga truly is a “practice” meaning […]
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