If you haven’t figured it out yet, I love Vitacost.com!! I wrote up some product reviews a couple of months back and had a chance to promote their Cyber Monday sale last month, and I just keep going back to them for more. They are my favorite place for all things healthy living related, as they carry products […]
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On top of my ever-changing goal page on my blog, I like to set a focus each month in various categories to help push and motivate me rather than aimlessly blogging and working out! When I set up my goals for November, I focused on five main categories: blog, food, lifting, cardio, and other. Let’s […]
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This week marked the official third day of my Crossfit introductory sessions (read about days one and two here), and I will admit that the whole concept still scares me. I went to the 6:30 class which was scheduled for the “new” people, and waited for the rest of the class to show up. Nope, it was […]
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This week’s spotlight is on Courtney, who is another SweatPink sister of mine. I love reading Courtney’s blog posts as this girl not only has trained for a marathon, but is recently very active in Crossfit! ~~ Name: Courtney Norman Blog: www.journeyofadreamer.com Twitter: @courtnorm Instagram/ Pinterest: courtnorm Location (general region, or state): St Louis, MO Age: 25
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This is a sponsored post written by me on behalf of AZO. The opinions and text are all mine. While the typical tone of this blog is fitness related, once in a while I like to change things up a bit, and today’s topic is “cuffing”. A relatively new slang term to me (or maybe […]
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On the first day of Crossfit, my new coach gave to me.. 500 meters of rowing, 40 air squats, 30 butterfly sit-ups, 20 incline push-ups 10 banded pull-ups and some DOMs that will last for three days.. Let me tell you that my first real experience at a Crossfit box was a quite humbling one. […]
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After a long month of training, I finally am able to check another goal off my list – Complete a 10k! Before my last 5k, I have always had issues after my runs. I would feel exhausted, sick, miserable. I would need to take at least two days of rest to recover from the three […]
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Reality has hit. Tomorrow is my very first 10k! It’s kind of funny; I have freaked out about every single 5k that I have done in the past, and even though I am less than excited about this run tomorrow and I will admit that I am scared, I am not freaking out. At least […]
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I know you all may have some negative thoughts about the Whole30 from my experience that I had (recap here), but I wanted to share a perspective from someone else that is currently doing the challenge, spanning Thanksgiving, including her paleo stuffing recipe! Crazy leotard wearing girl.. Enjoy Claire’s post below! Hey there! This is […]
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