One reason I like blogging is I get to really write whatever I want and since I have a small following, I actually feel somewhat accountable for things that I put down here. I do use it mostly as a way for me to keep track of my own things (you know, outside of the […]
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I’ve never considered myself a runner (even though I trained for, and ran two 5ks last year, ran another this year, and signed up for one more in the fall). I never really considered myself a real weightlifter yet either (even though I finished NROLFW and currently do a three-day-a-week StrongLifts routine). I also don’t […]
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I am a huge fan of fitness apps that are compatible with my iPhone. I started off my fitness career “running” last year, and loved RunKeeper. It worked great to keep track of my walks/runs and life was simple. I open the app, start my run, and it used GPS to track my miles. RunKeeper was awesome. Looking […]
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I once bought a white-board with the intent to keep in the kitchen and write out what our dinners would be for the week. The lonely white board sat on the stairs for about two months, then finally got hung up.. And idly hung for another month or so. After reading about Meghann on Meals and […]
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I am going to straight up admit that I am not the best role model for the New Rules of Lifting for Women program, but I can talk to you all day along about how great it is and how beneficial I think the program is to any woman who wants to get fit, increase strength, and gain […]
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I completed the Color Run today with an unofficial time today of 31:25 (as there was no clock at the race, so I relied on my MapMyRun app. However, the “Finish Line” of the race was before the mapped 5k finish, so I only ended up completing 2.78 miles of “running,” on top of the […]
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I have a habit of taking pictures of everything I eat. I figure it will keep me somewhat accountable for when I do make unhealthy choices. But I will say when I make unhealthy choices, I’m sure I get closer to my calorie goals than when I don’t.. So for lunch today, I present to […]
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When I returned from my vacation, I considered some sort of detox diet or cleanse to rid myself of all of the junk that I indulged in during my vacation. I looked into the 21-day Sugar Detox (recommended by the super fun Stephanie), but I don’t think my problem is a sugar addiction. I can easily pass on […]
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Watch out, ladies. No longer should you not just lift more than 1.5kg, but don’t do any weight lifting cause you might end up look like these ladies!
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