I am so proud of all of the ladies that have been sticking through the #nogirlypushups challenge for the last 5 weeks, and those that have jumped on board later in the program, determined to end those girly push-ups! Last week we had a record 13 ladies check in!
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Do you ever feel that without some strict structure in your life, things get all chaotic? For example, I did not do a meal plan this weekend but knew I had plenty of food at home to make sure I wouldn’t starve. However not knowing what I was going to eat each day just makes […]
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I have decided to commit to Crossfit a minimum 4x a week (Two Crossfit WOD classes, two Crossfit Endurance classes, with a likely 5th day reserved for strict Olympic lifting sessions). The tentative schedule, which has been working for the past couple weeks is: I was quite pleased to find out that my box offers not only typical […]
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I’ve mentioned many times before how much I love Vitacost, and I wanted to share with you an awesome special that they are running today only! First of all, if you haven’t signed up yet, use my link to receive $10 off your first order of $30. Edit: This is not allowed to be combined […]
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If you haven’t figured it out yet, I love Vitacost.com!! I wrote up some product reviews a couple of months back and had a chance to promote their Cyber Monday sale last month, and I just keep going back to them for more. They are my favorite place for all things healthy living related, as they carry products […]
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A while back, I had an opportunity to do a review on behalf of Vitacost for a few different products. I was quite excited because I have purchased from Vitacost in the past and have had nothing but positive experiences, but it also gave me a chance to try new products. If you have not heard of it before, Vitacost […]
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I’m telling you.. I have been so fortunate to be able to host so many amazing reviews and giveaways lately!! I recently had an opportunity to review a handful of products from Vitacost. If you haven’t used them before, I highly recommend them for all of your vitamin, supplement, and healthy living needs! Here is an […]
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And we’re in the home stretch! Well, let me revise that to say I am in the home stretch. After 21 long days of a restrictive diet being forced upon him, my partner in crime opted to have a protein shake today with almond milk. And while on a typical day, I do not think this is […]
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