triggerpoint

Crossfit Mobility- Hips and Shoulders

by ~jenniferlynn on September 9, 2013

in CrossFit, Guest Posts

Sharing tips for Crossfit mobility for hips and shoulders, Lisa of Fabulous in Fayetteville is guest-blogging today on injury prevention techniques. This super strong chickie has had her share of injuries in the past, so is excited to share what she has learned along the way with my readers. You can read more about her Crossfit experiences over […]

{ Comments on this entry are closed }