If you didn’t hear me mention it in just about every Crossfit Games Open recap post thus far (13.1, 13.2, 13.3, 13.4), participating in a worldwide competition against the fittest athletes in the world has been absolutely one of my favorite experiences thus far in Crossfit. This Wednesday, as I have done for the past four Wednesdays […]
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I know I started to do a weekly recap of my workouts, but there are some things that I just want to brag talk more about, so figured I can do what I want and will dedicate whole posts to one workout if I wanted. 😉 First off.. Cindy. In Crossfit, there are many workouts […]
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Every week I showcase another amazing and talented lady lifter, and every week I find some new inspiration. This week’s spotlight is probably one of my most unique yet, featuring a YouTube sensation Nomad! 😉 Seriously, how often do you find girls traveling across the country with a goal to perform instructional kettlebell videos in all 50 […]
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For those new readers to the blog, every week I spotlight a fellow lady lifter who, like me, loves lifting and encouraging other women to lift! I started following Jacki’s blog a few months back, and I am truly inspired by all that this woman does! Jacki is running the #nogirlypushups challenge with Alex and […]
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I love when women get excited about lifting, and this week’s lifting spotlight is no exception! Melissa seems to eat, breathe, and live strength training! Not only that, but the woman has participated in figure competitions works 11 hour days, yet still manages to prep and plan a paleo diet, plus fit in all of […]
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You would think with one year ending a new year beginning, it would be nice to take it easy and enjoy the transition period.. but nope! This girl rocked Crossfit on both New Year’s Eve AND New Year’s Day! It’s funny how the mentality of Crossfit works. I struggle HARD in the classes. I see […]
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Can you believe that it is just about 2013 already? While everyone else is recapping their 2012 progress and setting up 2013 goals, I wanted to do something a little different and give a little guidance for those who are trying to set goals for the new year. From a lot of the bloggers that I follow, many […]
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It has been over a week since I blogged and it has been honestly quite pleasant. I have checked up on Twitter and Facebook just to see the random musings over the past week, but between last-minute shopping, family functions, working out, eating poorly, and other priorities getting in the way, it felt nice to […]
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I feel like the entire tone of this whole blog lately has gotten a bit too runner-like, but I want to reassure you that my passion and love in life is still weightlifting. As much as I am excited to be able to check off a 10k from my goal list, when I’m doing my […]
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I know I have mentioned before how fortunate I feel to be a Sweat Pink Ambassador and share my love of health and fitness with others, as well as have the opportunity to be inspired by others. I sound Sarah’s blog through Sweat Pink a couple months ago in the middle of her half-marathon training, but the […]
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