hpcf

WODs, Lifting, and now Crossfit Endurance?

by ~jenniferlynn on January 30, 2013

in CrossFit

I have decided to commit to Crossfit a minimum 4x a week (Two Crossfit WOD classes, two Crossfit Endurance classes, with a likely 5th day reserved for strict Olympic lifting sessions). The tentative schedule, which has been working for the past couple weeks is: I was quite pleased to find out that my box offers not only typical […]

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Crossfit: Not WOD it’s all about

by ~jenniferlynn on January 13, 2013

in CrossFit, Weight Lifting

After my super optimistic workout on Monday, I had another humbling Crossfit class. I think that’s just how it is. After the many great comments on my last post from some current Crossfiters, such as Claire who said, “It doesn’t get easier, you just get used to it”, I really need to stop thinking any […]

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Pity Party: OVER!

by ~jenniferlynn on January 9, 2013

in CrossFit

After my pity party the other day, I wanted to say that I have decided that I do need to take a step back and focus on me, and what I’m doing in the box, and pay less attention to everyone else. I’ve had two great workouts in a row (Saturday and Monday) that despite […]

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Let it snow, let it snow, let it snow

by ~jenniferlynn on December 27, 2012

in CrossFit, Me

It has been over a week since I blogged and it has been honestly quite pleasant. I have checked up on Twitter and Facebook just to see the random musings over the past week, but between last-minute shopping, family functions, working out, eating poorly, and other priorities getting in the way, it felt nice to […]

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I can’t say no.

by ~jenniferlynn on December 19, 2012

in CrossFit

If you personally know me, you will know that I have hard time saying no. I always get suckered into doing things I really don’t want to do or end up “volunteering” for projects or throwing money to one cause or another. It’s not that it’s a bad thing. It sometimes could be a blessing in disguise. I […]

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Days 4 and 5 of Crossfit and Nearing Decision Time

by ~jenniferlynn on December 5, 2012

in CrossFit

So I’ve now officially completed two more days of Crossfit and I’m quite sure my next class (tomorrow) is going to be my “test out”, where I graduate from being an on-ramp student to a real member (if I sign up!). I am so conflicted on what to do next!!! Maybe I’ll post a pros […]

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On the First Day of Crossfit..

by ~jenniferlynn on November 27, 2012

in CrossFit

On the first day of Crossfit, my new coach gave to me.. 500 meters of rowing, 40 air squats, 30 butterfly sit-ups, 20 incline push-ups 10 banded pull-ups and some DOMs that will last for three days.. Let me tell you that my first real experience at a Crossfit box was a quite humbling one. […]

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