A while back a good friend of mine stripped down and posed for a boudoir photo shoot. I remember her telling me that even though she was a bit self-conscious, it was a unique experience and a boost in self-confidence. While her pictures may have been intended to be shared with a significant other at the time, releasing […]
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I completed the Color Run today with an unofficial time today of 31:25 (as there was no clock at the race, so I relied on my MapMyRun app. However, the “Finish Line” of the race was before the mapped 5k finish, so I only ended up completing 2.78 miles of “running,” on top of the […]
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So I wanted to create this post to sum up my vacation as a “How to Eat Healthy/Stay Fit While on Vacation,” but I didn’t make it past two days myself, so thought it would be a bit hypocritical to tell others how to live their lives while I have a big glass of wine […]
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I just finished Stage 6 of my NROLFW program on Monday (yay!). It was by far my favorite stage. While stage 6 was optional, it was recommended for anyone who wanted to be able to achieve a chin-up. And heck yes, it worked! 🙂 It included negative chin-ups, pull-downs, push-ups, and split squats. I made […]
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It may not be the prettiest, or the best form, or whatever.. but I did a real chin-up today. Heck, I did FIVE real chin-ups today! 5 sets of 1.. but still! I knocked off another item on my fitness bucket list! My first chin-up! Well.. the video is really my third, as I did […]
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I’m not sure what is so terrifying about throwing yourself towards a wall feet first, but it took some pure will and determination (and encouragement from the BF) to have the nerve to kick my feet up and hurl myself towards our rickety garage. After about 35 attempts at doing a handstand against the wall, […]
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